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1-2-Sleep.com - Want To Sleep - http://www.1-2-Sleep.com A comprehensive collection of sleep-related links and articles for sleep disorders sufferers. |
About Sleep Disorders - http://www.about-sleep-disorders.com Discusses the types of sleep disorders, and how anxiety and diet may influence rest. Suggests keeping a daily record and taking a polysomnography test (sleep study). |
AskMen.com - http://www.askmen.com/fashion/body_and_mind/6_better_living.html Article with tips on how to have a good night sleep. |
Better Homes and Gardens - Sleep Basics - http://www.bhg.com/home/Sleep-basics.html Links to articles from the magazine on sleep related issues. |
Brain Basics: Understanding Sleep - http://www.ninds.nih.gov/disorders/brain_basics/understanding_sleep_brain_basic.htm A comprehensive resources guide about understanding sleep, compiled by NINDS, the National Institute of Neurological Disorders and Stroke. |
CME on Sleep - http://www.cmeonsleep.com CME on Sleep is dedicated to provide healthcare providers with online CME presentations, slides and the latest publications on sleep disorders. |
Drowsy Driving and Automobile Crashes - http://www.nhlbi.nih.gov/health/prof/sleep/drsy_drv.htm NHLBI report dealing with combatting drowsy driving. |
eMedicine Health - Disorders That Disrupt Sleep (Parasomnias) - http://www.emedicinehealth.com/articles/42677-1.asp Consumer health resource center providing information on several sleep disorders. |
eMedicine Health - REM Sleep Behavior Disorder - http://www.emedicinehealth.com/articles/42826-1.asp Consumer health resource center providing information on the causes, symptoms, and treatment of this condition. |
eMedicine Health - Sleep: Understanding the Basics - http://www.emedicinehealth.com/articles/42421-1.asp Consumer health resource center providing information on sleep and sleep disorders. |
Glossary of Terms - http://members.aol.com/blackcover/glossary.html List of commonly used sleep terms. |
GoodSleep - http://www.goodsleep.com Site provides users with individualized, sleep information and advice. |
HealtHubs - http://www.healthubs.com/trypanosomiasis A brief definition of trypanosomiasis, followed by links to overviews, fact sheets, slides, full text articles and research projects. |
Helpguide: Sleep Disorders - http://www.helpguide.org/aging/sleep_disorders.htm Describes the most common disturbances and suggests ways in which they might be treated. |
Horlicks - http://www.horlicks.co.uk/ Advice to help you get to sleep, a sleep diary to monitor sleep patterns, dream interpretations, downloadable alarm clock. Advice on exercise, stress-busting and staying calm. |
MedicineNet.com - Focus on Sleep Disorders - http://www.medicinenet.com/sleep/focus.htm Medical information about sleep disorders including, insomnia, snoring, and nightmares. |
National Heart, Lung, and Blood Institute - http://www.nhlbi.nih.gov/health/public/sleep/index.htm Covers sleepiness,insomnia, sleep apnea, and narcolepsy. |
Neuronic - http://www.neuronic.com A sleep and wakefulness miscellany. International Classification of Sleep Disorders, a guide to British sleep societies, resources, Sleep Assessment and Advisory Service and WWW sleep survey. |
Pediatric Sleep Disorders - http://www.kidzzzsleep.org Provides information on sleep and the impact it has on health and behavior in infants, children, and adolescents. |
Put an End to Snoring - http://www.putanendtosnoring.com An objective resource features an exclusive questionnaire that will suggest remedies appropriate for your type. Includes a list of remedies and details about each. |
Sleep (From Neuroscience for Kids) - http://faculty.washington.edu/chudler/sleep.html Basic information about sleep for kids and adults. |
Sleep Aid Secrets - http://www.sleep-aid-secrets.com Resource site with free articles on improving sleep without prescription or over-the-counter drugs. Includes money worries and work stresses. |
Sleep and Health - http://www.sleepandhealth.com A resource dedicated to advancing the public's knowledge of sleep disorders, alertness, mood, performance and other health related issues. |
Sleep Disorder Channel - http://sleepdisorderchannel.com News, videos, chats and various resources on sleep disorders. |
Sleep Disorder News - Topix.net - http://www.topix.net/health/sleep
News on sleep disorders collected from diverse sources on the web. |
Sleep Disorders - http://www.nlm.nih.gov/medlineplus/sleepdisorders.html A selection of sites provided by the U.S. National Library of Medicine (Medline Plus). |
Sleep Disorders - http://www.healthieryou.com/sleep.html Old (1987) but useful article written by a science writer on contract with the U.S. National Institute of Mental Health. |
Sleep Disorders - http://sleepdisorders.about.com Descriptions, symptoms, treatment, of various sleep disorders. Over a hundred articles on the topic. Sleep apnea, narcolepsy, sleep paralysis, insomnia. New Material added weekly. |
Sleep Disorders - http://www.neurologychannel.com/sleepdisorders/ From the NeurologyChannel information about sleep and the different stages, insomnia, obstructive sleep apnea and narcolepsy. |
Sleep Disorders - http://www.medbroadcast.com/channel_section_details.asp?channel_id=1022&relation_id=456&top_rec=1 Information on insomnia, Restless Legs Syndrome, sleep in the elderly, and non-medicine countermeasures is provided by Medbroadcast, a Canadian health web-broadcaster. |
Sleep Disorders - MSNBC - http://www.msnbc.com/onair/nbc/nightlynews/sleep/disorders.asp Sleep disorders descriptions including gastroesophageal reflux. |
Sleep Disorders Australia - Queensland Branch - http://cwpp.slq.qld.gov.au/sleepqld/ Provides information and awareness, with an introduction, workshops, links and contact details. Also fact sheet about all the different types of disorders. |
Sleep Disorders Symptoms - http://www4.umdnj.edu/med/slepsymp.html The sleep cycle. |
Sleep From A to Zzz - http://library.thinkquest.org/25553/ A study by ThinkQuest the complexity and importance of your daily biological ritual from apnea, insomnia, and sleep disorders to sociological and zoological facts. |
Sleep Health Center, by Rhonda's Reviews - http://www.nebsnow.com/sleephealth Offers articles and fact sheets on issues such as insomnia and back pain. Discussions also available on selecting the right mattress. |
Sleep Home Pages - http://www.sleephomepages.org/ Comprehensive sleep information site which includes directories and contact information for all major sleep organisations. Useful for researchers, doctors and patients. |
Sleep Information - http://www.howstuffworks.com/sleep.htm/ From HowStuffWorks: An introduction to how sleep works, why it is needed and how to improve it. |
Sleep Medicine - http://www.users.cloud9.net/~thorpy/ A comprehensive links and resources one-pager for both professionals and sufferers. |
Sleep Neurobiology - http://www.csa.com/hottopics/sleep/overview.html Series of scientific abstracts concerning sleep produced by Cambridge Scientific Abstracts in 1997. |
Sleep Tips - http://sleep.lifetips.com/OurGurus.asp Offers users hundreds of guru approved tips and links related to how to sleep and lnks to other sleep-related resources on the internet. |
Sleepdex - http://www.sleepdex.org/ Describes patterns, norms, and common sleep disorders. Tips on getting good sleep and resources for problems. |
Sleeping Sickness - African Trypanosomiasis - http://www.who.int/ctd/html/trypano.html A deadly sickness. |
SleepNet - http://www.sleepnet.com/ Everything you wanted to know about sleep disorders but were too tired to ask. Open Sleep Forum. SleepNet links to over 200 sites. |
Stop Snoring Tips - http://www.stopsnoringtips.com Tips to help people to stop snoring as well as information on how to deal with a snorer and other snoring information. |
Talk About Sleep - http://www.talkaboutsleep.com A sleep health community providing medicine news, information, and interactive support through nightly moderated chats and message boards. Informative for professionals, patients and others interested in sleep. |
The Dangers of Alcohol and Sleep - Alcohol Alert No. 41-1998 - http://silk.nih.gov/silks/niaaa1/publication/aa41.htm Paper discussing the effects of alcohol on sleep (US National Institute on Alcohol Abuse and Alcoholism). |
The Sleep Connection - http://www.thesleepconnection.com Offers information about sleep anpnea and other sleep disorders. Search by zip code to find your nearest sleep center. |
The Sleep Well - http://www.stanford.edu/~dement/ Information on sleep, disorders, activism and related events. |
Veritas Medicine - http://www.veritasmedicine.com/sleep_disorders/ Clinical trial listings for sleep disorders. Perform a personalized search to find ongoing trials that match your needs. |
Vital Sleep - http://www.vitalsleep.com Offers testing for sleep disorders. Includes patient education and a support network. |
Yahoo! Health - Sleep Disorders Health Center - http://health.yahoo.com/health/centers/sleep_disorders/ Find information on the types, causes, symptoms, diagnosis, testing, and treatment of various sleep disorders. |
Alluna Sleep - http://www.allunasleep.com A herbal supplement that claims to relieve occasional sleeplessness. |
Complete Sleep Systems - http://www.hibermate.com Offers a sleep mask designed to block light and noise. |
Dream Essentials - http://www.dreamessentials.com Range of products to promote relaxation and sleep, including eye masks and windchimes. |
Marpac Corporation - http://www.marpac.com Sound conditioners that may mask out irritating sounds like snoring companions and noisy neighbours. |
Pure White Noise - http://www.purewhitenoise.com White noise CDs |
Sleep Machines - http://www.sleepmachines.com Digitally recorded white noise CDs, eye shades, aromatherapy, and other items designed to put one to sleep. |
Sleep Master - http://www.sleepmaster.bigstep.com Sound-masking sleep mask. |
Sleepplace - http://www.sleepplace.com No more sleepless nights and the Sleep Timer. |
Sleepwell Program - http://www.sleepwellprogram.com Audio tape with guided exercises. Also offers general information, including a section for shift workers. |
A Good Night's Sleep - http://www.divorcemagazine.com/apps/show.cgi?template=article&state=IL&article=health/goodnight Chances are, your sleep patterns have been disrupted by your divorce. Here are some suggestions on how to restore the balance. |
A Guidebook to Insomnia - http://www.chs.edu.sg/gep/insomnia/ Includes the causes, cures, the types, misconceptions, a quiz, forum and related information. |
AAFP - http://www.aafp.org/afp/991001ap/1431.html Find an article entitled: Chronic Insomnia: A Practical Review. From American Academy of Family Physicians. |
American Academy of Family Physicians - http://www.aafp.org/afp/990600ap/3029.html Find a publication entitled: Insomnia: Assessment and Management in Primary Care. |
American Insomnia Association - http://www.americaninsomniaassociation.org/ Information from AIA, a patient-based organization that is dedicated to assisting and providing resources to individuals who suffer from insomnia. |
Clinical Trials.gov. - http://www.clinicaltrials.gov/show/NCT00033865 Yoga as a treatment for insomnia. Find the purpose of the trial, start and end dates, and eligibility. |
CNN.com: Counting Sheep No Aid to Insomnia - http://edition.cnn.com/2002/HEALTH/01/24/sleep.sheep/index.html Insomniacs are more likely to fall asleep by imagining a relaxing scene than by counting sheep, scientists have found. |
Cure Insomnia - http://www.cureinsomnia.homestead.com/index.html Clinical psychologist, Dr. Thomas Yarnell, describes 20 ways to get rid of insomnia now and wake up refreshed, rested and alert. |
Diagnosis Of Chronic Insomnia - http://www.pslgroup.com/dg/1981e.htm Article noting the importance of primary care physicians in the diagnosis of insomnia. |
Dr. Zeff's Healing Insomnia Program - http://www.healinginsomnia.com Home study course using audio tapes and guide to help alleviate insomnia. |
eMedicine - Insomnia - http://www.emedicine.com/neuro/topic418.htm Article by James Rowley, MD about insomnia, the most common sleep complaint. |
eMedicine Health - Insomnia - http://www.emedicinehealth.com/articles/9492-1.asp Consumer health resource center providing information on the causes, symptoms, and treatment of insomnia. |
FDA: Sleepless Society - http://www.fda.gov/fdac/features/1998/sleepsoc.html Article published by FDA Consumer magazine (July-Aug 1998) on the millions of Americans that undersleep by choice, and the effects of their sleep deprivation on productivity and health. |
FDA: Tossing and Turning No More: How to Get a Good Night's Sleep - http://www.fda.gov/fdac/features/1998/498_sleep.html Article published by FDA Consumer magazine (July-Aug 1998) on possible causes of insomnia, and various suggestions on overcoming the roadblocks to sleep. |
Getsomesleep.com - http://www.getsomesleep.com Learn more about sleep, also includes information on insomnia. |
Good Night's Sleep - http://www.burnsurvivorsttw.org/articles/goodsleep.html Getting a good nights sleep is very important to a burn survivors recovery and daily life. |
HealthLink MCW - http://healthlink.mcw.edu/article/1005767082.html Offers a question and answer concerning help for insomnia. |
Insomnia - http://ccwf.cc.utexas.edu/~swilson/Insomnia.html Hypertext graphical poem created by Steve L. Wilson and Austin poet David Jewell. |
Insomnia - https://www.angelfire.com/cantina/insomnia/ A review of five insomnia sites. |
Insomnia - http://www.4woman.org/faq/insomnia.htm Types of insomnia, causes, treatments. |
Insomnia Information - http://www.stanford.edu/~dement/insomnia.html Provides information, articles and links. |
Insomnia & the Insomniac - http://www.neuronic.com/insomniac.htm Information covering different aspects of insomnia with services, ezines, chats, cafés and games. |
Insomnia? 30 Simple Tips to Help You Get to Sleep - http://www.well.com/user/mick/insomnia/ Tips include avoiding naps, deep breathing, and progressive relaxation. |
Insomnia? I might just have a solution. - http://www.geocities.com/coldeld A twenty year chronic insomniac's personal journey to find a soulution to insomnia when conventional treatment did not help. |
Insomnia? Just Go To Sleep and Forget About It - http://www.well.com/user/mick/insomnia/insomnia.html A resource of different techniques for getting a good night's sleep. |
Kestrel Sleep Diagnostics - http://www.kestrelsleepdiagnostics.com Visit this site for information on sleep disorders, and diagnostic testing. Participate in our self-scoring survey. |
Mamas Health: Insomnia - http://www.mamashealth.com/insomnia.asp Answers questions as to what it is, who gets it, and how it is prevented. |
McKinley Health Center - http://www.mckinley.uiuc.edu/health-info/dis-cond/misc/insomnia.html Information about insomnia and other related sleep problems. |
National Heart, Lung, and Blood Institute - http://www.nhlbi.nih.gov/health/public/sleep/insomnia.htm Offer facts about insomnia, a four-page brochure that discusses insomnia and how it is treated |
National Women's Health Center Insomnia Page - http://www.4woman.gov/faq/insomnia.htm Insomnia related information as well as ways to combat this disorder. |
Online Reference For Health Concerns - http://www.lef.org/protocols/prtcl-063.shtml Insomnia and daytime sleepiness - diagnosis and treatment information. |
Personal Health Zone Insomnia Center - http://www.personalhealthzone.com/mental_health/disease/insomnia/insomnia2.html Information on causes and symptoms of insomnia as well as some tips on treatment and prevention. |
Pillow Talk: Insomnia Discussion Group - http://www.insomniacure.com/sleep1_toc.htm Discussion forum for the exchange of questions and suggestions for treating insomnia. Site also has links to other sleep disorder sites. |
Reuters Health - http://www.reutershealth.com/wellconnected/doc27.html Comprehensive source of information about this condition in which presents the sensation of daytime fatigue and impaired performance caused by insufficient sleep |
ShutEye.com - http://www.shuteye.com/ Information and advice on many aspects of sleep problems. |
Sleep and Women at Midlife - http://www.womenfirst.com/center.asp?article=75¢er=3 Possible causes of insomnia in middle-aged women and suggestions for a good night's sleep. |
Sleep Insomnia Program - http://www.iris-publishing.com/sleep.html Insomnia related information with links to related information as well as information on how to possible combat insomnia. |
SleepNet - http://www.sleepnet.com/insomnia.html Offers detailed information about insomnia. |
SoYouWanna Cure Your Insomnia? - http://www.soyouwanna.com/site/syws/insomnia/insomnia.html Damn those sheep and that fence! A step-by-step article providing advice on how to combat insomnia. |
Talk about Sleep, Inc. - http://www.talkaboutsleep.com/sleepdisorders/insomnia.htm Sleep disorder community providing authoritative sleep information and live sleep disorder support: news, chat rooms, message boards, and articles. |
The ABC's of ZZZ's - http://www.sleepfoundation.org/publications/ZZZs.html Information about insomnia including a quiz to evaluate quality of sleep, and the secrets to a good night's sleep. |
University of Cambridge Counselling Service - http://www.counselling.cam.ac.uk/insom.html Presents detailed information about insomnia. |
Wikipedia - http://en.wikipedia.org/wiki/Insomnia Offers information about insomnia, its treatments and removal of causes. |
Yoga Site Inc. - http://www.yogasite.com/sleep.htm Offers an article authored by Carrie Angus, M.D. entitled; Bedtime blues: what to do when you can't sleep. |